PTASD*’ing a day in the Land of A*…
I’m not sure why there is very little discussion on PTASD outside the Land of A but I do know nobody is really talking about it. Perhaps it hasn’t been discovered yet. Or maybe it’s something that professionals would say has no basis in fact since there is no scientific data to substantiate it. I guess it’s a reasonable to assume that PTASD is just a figment of my imagination. But here in the Land of A, sometimes, maybe just a lot of times, PTASD feels very, very real.
If PTASD is real, I wonder if it is like an illness that one can recover from. Perhaps it is like an allergy that crops up seasonally or an illness such as a cold or flu that heals after a couple of days. Maybe it mirrors a chronic ailment with good and bad days but something that never quite goes away. Or maybe PTASD is simply my way of explaining the sometimes feeling of being bone weary tired from exposure to everyday events that are normal only in the Land of A.
My imagined or real PTASD started out simple enough. This morning barely awake, enough to do some plank exercises to work out the stiffness in my back, I was greeted by One-of-my-own’s bugle cry, “CAN WE HAVE A GOOD MORNING?!” Genuinely considerate of making sure I heard what he had to say, he had leaned over to position himself three inches from my ear. “I… S*A*I*D*…CAN WE HAVE A GOOD MORNING?”
It is appropriate to speak when one is spoken to and in this case, I have it easy. These days One-of-my-own will meticulously formulate a fitting scrip in which I am to answer. “Now you say…. (insert mom voice), Yes, let’s have a good day,” What’s really cool is that if I don’t exactly recite the script correctly, One-of-my-own will happily correct me until I’ve got it right. Even if that is a hundred times or more throughout the day. I think I couldn’t have a better teacher.
I explained calmly to One-of-my-own that we had a very busy day. His younger sister had Cross Country practice at 9:00 AM. In the middle of my morning workout, breakfast still needed to be made, several summer school lessons were to be finished, along with making time for an important meeting at 11:00 AM in which the person that I was to meet was coming to the house. In addition, I also had six or more items on my to-do list that needed my attention, of which I hoped to check off at least a couple of them as being completed.
“SAY, can we have a good day?!… Mom, can you answer my question? Mom, just say yes. (Insert mom voice), Yes, One-of-my-own, we can have a good day. Do you want me to take a shower? Just say yes, I want you to take a shower. MAN…. ! I FEEL CALMER today. Mom…I said.. Mom, what time is Mr. A coming over? HEY MOM! CAN WE HAVE A GOOD DAY TODAY?!!!! WHAT TIME IS SO-AND-SO COMING OVER!!!!??? This is the last time I’m going to say it….MOM, C*A*N W*E H*A*V*E A GOOD DAY?!!! …… *
How can I complain about the conversation that One-of-my-own is having? After all, his words are a mantra of positivity. He’s got a smile on his face, and his voice is booming with enthusiasm. So enthusiastic is his mantra, that two hours later, the mantra is still being verbally over and over’ed, has progressively gotten louder, and I’ve been graciously asked to take a bigger part in reciting the responses that he has prepared for me. So involved is his mantra, essentially grinding to a halt any forward motion of our daily routine, I’m starting to think One-of-my-own would do well as a film director in the way he is scrutinizing each and every word coming out of my mouth to make sure I say exactly what is on the script. I close my eyes imagining him holding up a clapperboard, adding in the verbal loops of “CUT!” or “TAKE 2017… Action, ok now let’s replay that scene… C*A*N WE HAVE A GOOD DAY!
For whatever the reason, I simply didn’t want to play by the rules of today’s version of normal events that happen only in the Land of A. I didn’t want to join in the over-and-over that One-of-my-own yelled from the other side of the bathroom door while I was taking a shower. My brain was overloaded by the constant input of non-stop dialogue, volume on ultra-loud, when he followed me around every second of my workout verbally repeating the day’s mantra. I didn’t want to loop again and again with him as I walked to my car, he running to catch up with me, leaning over to carefully roar into my ear so I would be sure to hear him. Most definitely, I didn’t want to play along when Mr. A arrived for our meeting and One-of-my-own wanted to join in our meeting by asking if we could have a good day, and than asking if we could replay the morning by going over a varied version of his conversation of earlier. “Can we have a good day? What time is Mr. A coming over? M*A*N, I FEEL calm today!”
Slumping in my chair after the meeting that didn’t really get beyond the “Can we have a good day” loop with Mr. A, I thought of all the things I still needed to do. After being coached for hours by One-of-my-own on how to reply to the conversation over and over’s and in my imagined PTASD state, I was at a loss for how I was going to complete the rest of what I had to do that day. Meanwhile as One-of-my-own leaned over the table, still engaging me in his positivity mantra, I came to the conclusion that PTASD was definitely real and promptly self-diagnosed myself with it.
I gathered everybody together and we went out, the younger siblings on their bikes, while I ran with One-of-my-own. Surely this would get rid of my newly self-diagnosis of PTASD. However, that which happens often when running, One-of-my-own’s over-and-overing continued, not making for any, by this time, much needed down time. Amazingly talented, he is able to talk the whole way through our run, never once running out of breath. His exuberance at vocalizing during the run went a little bit like this. “MAN… CAN WE HAVE A GOOD DAY? What’s for breakfast? Mom, I said, what’s for breakfast? I need to retrace my steps. What time is Mr. A coming over? Let’s refresh this day and have the rest of the day a GOOD day! How come you’re not answering me? Ok, I’ll answer for you…(interjects mom voice), Yes One-of-my-own, let’s have a good day…”
Throughout the duration of the run and into late afternoon, I refused to play the over-and-overing game. I gloomily contemplated my self-diagnosis of PTASD. By this time I was one hundred percent sure I had it, there could be no mistake. Three fourths of my day had been a swirl of never-ending loops of verbalization ringing in my ears. I couldn’t make myself attend to anymore tasks I had planned for that day. Something was definitely wrong with me.
“Mom, can I talk to you in private?” My thoughts were interrupted by the voice of my younger son and all my attention was suddenly focused on the earnestness of his expression, an ageless wisdom in his eyes. “Let me hang with my Bro,” he said. “He’ll be fine, you’ll see. We will have fun together. He’s my Bro, I love him and I will watch over him.”
Everything spiraled from slow motion to a grinding stop and time momentarily ceased in the Land of A. I considered the greatness in my younger son who had unwavering faith in the greatness in his older Bro, despite witnessing my intolerance for his need to over-and-over all day. I marveled at my younger son’s lack of judgment, the level of acceptance during the moments of his big Bro’s intense OCD verbal loops, and the unconditional love that he offered instead.
In the Land of A, where one’s career is basically 24/7, on-call for life, with little to none retirement benefits, breaks are rare. The evening breeze floated down the hillside cooling the warm summer air as it circled through the swaying tops of the pine trees in the forest all around the yard. Enough of a quiet moment in the summer night, it was the break I wish had been written as mandatory into my Land of A contract.
It fed my soul like the recent visit I had had with a friend visiting from Texas. Not a resident of the Land of A, she and I have common ground in a completely different and unrelated life journey that we both are on, that of being parents of children born to us through adoption. Listening to her story gave me validation that what I’m living is not always easy. That there are others who share similar or different life paths and that most of the times, when life gets tough, they are simply doing the best that they can, with what they’ve got in the very seconds that the tough happens.
Listening to the peaceful way the cool summer breeze made the trees move and talk in their own secret language, I realized how important it was to have that break. Like a night that happens several days in the future when I unexpectedly find myself out on an evening run on my own. When I’m able to run in solitude and silence, alone with my thoughts, able to plug into the summer night sunset, like a battery on empty, desperately needing to be recharged.
My recently self-diagnosed PTASD melted away. Not completely but enough. The conversation with my younger son was the trigger that allowed me to mentally step back from my frustration in navigating the cyclone of One-of-my-own’s verbal loops that had swirled like a storm around me all day. The bone weariness I had been feeling had been fueled by a lack of acceptance and feeling of being uncomfortable with the latest never-ending rounds in which I was required to say or answer exactly what I was told to say or answer a thousand times a day.
It’s true that there seems to be nowhere in my house or even in the Land of A to punch a timecard, job done for the day. There are also no regulations in the Land of A that call for simply receiving a break. In such circumstances, it seems I must learn to outsmart the system. Twenty plus years, I’m still figuring out how to do that. For now, it’s the short amount of time that I sit on my front steps, my two golden retrievers flanking me on each side.
Somehow the rest of the evening will smooth out. A video game party will be arranged between One-of-my-Own and his siblings, followed by a giant family slumber party. “MOM, CAN WE HAVE A GREAT DAY? LET’S HAVE A GREAT DAY! CAN WE HAVE A GREAT DAY? WHAT ARE WE GOING TO DO TOMORROW? M*A*N I FEEL CALM TODAY! Eventually everyone will be asleep and in the rare quiet I will pick up where I had left off on my latest writing project…
Sitting on the steps, not yet aware that the night will end as it does, I make a decision. I may or may not have PTASD and yes, there are many times I am bone weary. But my younger son’s actions reminded me of what I’ve forgotten this day, to be loving and non-judgmental towards One-of-my-Own. I hear the sounds of laughter from the siblings inside the house. I’m going to make a choice. I’m going to end this day great…
Break over, I get up, open the front door and walk back inside….
*PTASD- (definition- Post Traumatic Autism Syndrome)
*Land of A* (A stands for Autism)